Lush x Psycle HIT with Becky

Imagine working out a place that smells absolutely amazing. Just last week I attended a HIT class at Lush, a UK homemade cosmetic company selling a range of bath, hair and skin care products as well as fragrances & soap. Lush Oxford Street in collaboration with Psycle held a HIT class led by Becky Duffy, a PT and Psycle instructor….

Coco Pro Yoga with Kate Oates

Last week I was invited along to Coco Pro’s Yoga class led by Kate Oates yoga expert in Vinyasa Flow practice. A great way to stretch out after a long week at work. Kate Oates is a London based yoga teacher specializing in Vinyasa Flow Yoga, she teaches Vinyasa flow, Dynamic flow, Power flow and Ashtanga Vinyasa styles….

Best’s Bootcamp London

Best’s Bootcamp the newest indoor bootcamp studio in central London (Closet stations; Charing Cross or Embankment). I always love trying out new workouts and when I heard about them I quickly booked myself on to a class. Best’s workout is a combination of weight training and treadmill sprints, which I was excited to try. When I arrived in…

Secret Sweat with Women’s Health & Gap

Last month Women’s Health magazine in collaboration with GapFit launched Secret Sweats; a free series of workouts (low, medium and high intensity) at London’s top fitness studios. I was lucky enough to win a place on their High Intensity class at Core Collective and it was a great opportunity for me to try out this luxury…

Move with Hart London Run

Kevin Hart inspiring and motivating people to move! Best known as a Hollywood actor and comedian started his running tour in collaboration with Nike+ Run Club in the US last year. Now expanding to a world running tour where his challenge is to run 5k’s in 15 countries in 2016. First stop LONDON! On the 24th January…

Coco Pro ‘New Year, New You’ event

Last Sunday Coco Pro hosted a ‘Strengthening and Stretch’ class at their HQ in South West London and I was lucky to attend as one of their competition winners. The class was led by Adrienne Herbert, ambassador for Coco Pro. A Professional dancer, Personal Trainer and mother. As well as fitness blogger of ‘That’s my Mum‘, ‘Midnight Runners’…